📚 Globaalne raamatuvahetuse kogukond
Boxing 101 — Alberto Robles

Logi sisse, et jätkata — lõpetame toimingu sinu eest. Pole kontot? Registreeru

Boxing 101

Kirjastaja Independently Published
Leheküljed 230 lehekülge
ISBN 9798189076909
Keel inglise

Kirjeldus keeles inglise

Southpaw boxing is more than standing with the right foot forward. The open-stance matchup changes lead-foot position, power-hand lanes, jab interactions, defensive angles, and the direction both fighters prefer to move. A southpaw who understands these relationships can create powerful attacks; a southpaw who relies only on unfamiliarity will eventually become predictable.Boxing 101: Southpaw Strategy gives left-handed and intentionally southpaw boxers a complete guide to stance, footwork, jabbing, rear-left attacks, lead hooks, check hooks, body punching, defense, counters, and ring positioning-plus how orthodox boxers typically try to neutralize southpaws.Inside this step-by-step training manual, you will learn how to:Use open-stance geometry instead of relying on novelty aloneBuild a balanced southpaw stance that supports power and defenseWin the lead-foot battle-and know when outside position is not the right callUse the right jab as a rangefinder, disruptor, and setup toolAttack with the rear left: straight, cross, counter, and body shotsDeploy lead-hand power with the right hook, check hook, and uppercutCreate pivots, angles, and safe exits with southpaw footworkDefend orthodox jabs, crosses, hooks, and body attacksBuild open-stance counters and adjust for southpaw-vs-southpaw and switch-hittersManage inside fighting and the clinch without giving away positionFix common southpaw mistakes and solve five orthodox stylesFollow an eight-week southpaw strategy training programWhether you are a natural left-hander, an athlete who trains primarily southpaw, a coach working with southpaws, or an orthodox boxer who wants to understand the matchup, this book builds a style on sound fundamentals-not gimmicks.Own the geometry. Win the angle. Fight with a plan.

▾ Loe edasi

Vahetuseks saadaval

0

Keegi ei paku seda vahetust praegu.

Teavita, kui saadaval