Why Do I Feel Worried?

Does your child get overwhelmed by worry and "what-if" thoughts?The night before her first swim lesson, Aria's tummy fills with fluttery worries and racing what-ifs. In this gentle, reassuring story, Daddy helps her understand that worry is just her brain trying to keep her safe, and teaches her simple ways to calm it, name it, and feel brave.This warm, social-emotional book helps children ages 3-7:understand that worry is a normal feeling, not something to be ashamed oflearn calming skills like slow "turtle breaths," naming the worry, and making a small plandiscover that they can feel worried and brave at the very same timeInside you'll find a soothing read-aloud story, a lovable turtle to breathe along with, a "Let's Talk About It" page, and a Note for Grown-Ups with practical guidance for helping an anxious child.Add to cart and help your little one feel worried, brave, and loved.

Does your child get overwhelmed by worry and "what-if" thoughts?The night before her first swim lesson, Aria's tummy fills with fluttery worries and racing what-ifs. In this gentle, reassuring story, Daddy helps her understand that worry is just her brain trying to keep her safe, and teaches her simple ways to calm it, name it, and feel brave.This warm, social-emotional book helps children ages 3-7:understand that worry is a normal feeling, not something to be ashamed oflearn calming skills like slow "turtle breaths," naming the worry, and making a small plandiscover that they can feel worried and brave at the very same timeInside you'll find a soothing read-aloud story, a lovable turtle to breathe along with, a "Let's Talk About It" page, and a Note for Grown-Ups with practical guidance for helping an anxious child.Add to cart and help your little one feel worried, brave, and loved.