Lightness for Superheroes

Superheroes are cognitively sharp, quick thinkers and exceptionally good at getting things done. But that very strength can overwhelm relationships, override feelings and block lightness. This book shows you how to realign your pace, your empathy and your decisions – so that pressure gives way to connection and superpower becomes true lightness. An extraordinary book for people who think a lot, carry a lot and often do too much. Regina Schrott translates complex relationship dynamics into clear, accessible images from everyday life: superheroes, the drama triangle, the willingness to be empathetic, closeness and distance. Profound in its insights, personal and direct in its approach, and surprisingly light. A book that doesn’t ask even more of you, but finally takes the pressure off.

Superheroes are cognitively sharp, quick thinkers and exceptionally good at getting things done. But that very strength can overwhelm relationships, override feelings and block lightness. This book shows you how to realign your pace, your empathy and your decisions – so that pressure gives way to connection and superpower becomes true lightness. An extraordinary book for people who think a lot, carry a lot and often do too much. Regina Schrott translates complex relationship dynamics into clear, accessible images from everyday life: superheroes, the drama triangle, the willingness to be empathetic, closeness and distance. Profound in its insights, personal and direct in its approach, and surprisingly light. A book that doesn’t ask even more of you, but finally takes the pressure off.