Nutrition

Nutrition science is the study of how foods affect the body and which foods are needed to keep us healthy. Different types of food are required by the body, including carbohydrates, fruits and vegetables, proteins, and fats. Carbohydrates provide fuel for the body. Fruits and vegetables give the body the vitamins and minerals needed to help bones grow and keep the body healthy. Fats protect the organs, including the heart, kidneys, and liver. Proteins help build and strengthen muscles. Healthy snacks, a balanced meal, and how much to eat are illustrated.Includes a pronunciation guide for scientific terms. 24 pages with photographs and illustrations. Reading Level 1-3, Interest Level 2-5.

Nutrition science is the study of how foods affect the body and which foods are needed to keep us healthy. Different types of food are required by the body, including carbohydrates, fruits and vegetables, proteins, and fats. Carbohydrates provide fuel for the body. Fruits and vegetables give the body the vitamins and minerals needed to help bones grow and keep the body healthy. Fats protect the organs, including the heart, kidneys, and liver. Proteins help build and strengthen muscles. Healthy snacks, a balanced meal, and how much to eat are illustrated.Includes a pronunciation guide for scientific terms. 24 pages with photographs and illustrations. Reading Level 1-3, Interest Level 2-5.